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WEIGHTED Lower Abs & Hip Flexor Workout Progression + Anatomy | V-CUT (Cables OR Resistance Bands)

26,103 views

Dr. Gains

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 3:45 / 4:03

Speech Rate:

  • 184 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

because

/bēˈkəz/

because
conjunction

for reason that.

vertebrae

/ˈvərdəbrə/

vertebrae
noun

Any of the bones or cartilaginous segments forming the spinal column.

pulling

/po͝ol/

pulling
verb

exert force on to move towards oneself.

performing

/pərˈfôrm/

performing
verb

To entertain an audience by dancing, singing etc..

concentric

/kənˈsentrik/

concentric
adjective

Having a common center, e.g. some circles.

alternating

/ˈôltərˌnādiNG/

alternating
adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

classic

/ˈklasik/

classic
adjective noun

Having the standard or typical qualities. established work of art.

progression

/prəˈɡreSHən/

progression
noun

Process of developing over time.

originates

/əˈrijəˌnāt/

originates
verb

To first come into existence.

referred

/rəˈfər/

referred
verb

To send a patient, client to a specialist.

stepper

/ˈstepər/

stepper
noun other

electric motor or other device which moves or rotates in series of small discrete steps. A horse trained to lift its feet high off the ground while walking or trotting.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

incorporating
incorporating
verb

include as part of whole.

between

/bəˈtwēn/

between
adverb preposition

in space separating things. From one person, thing, or place, to another.

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