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Ultimate Glute Bridge (Evidence-based Glute Bridge Modifications)

40,007 views

Brookbush Institute

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:10 / 9:18

Speech Rate:

  • 158 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

resistance

/rəˈzistəns/

resistance
noun

Refusal to accept something new or different.

monster

/ˈmänstər/

monster
adjective noun verb

Very large. Large frightening imaginary creature. criticize or reprimand severely.

primarily

/ˌprīˈmerəlē/

primarily
adverb

for most part.

modifications

/ˌmädəfəˈkāSH(ə)n/

modifications
noun other

action of modifying something. Small changes to machines, systems, or plans.

demonstrate

/ˈdemənˌstrāt/

demonstrate
verb

give practical exhibition of.

recruitment

/rəˈkro͞otmənt/

recruitment
noun

Act of enlisting people into the army.

bringing

/briNG/

bringing
verb

take someone or something to place.

exercise

/ˈeksərˌsīz/

exercise
noun verb

Set of questions in a text book. To work out to become stronger and healthier.

isometric

/ˌīsəˈmetrik/

isometric
adjective

having equal dimensions.

consider

/kənˈsidər/

consider
verb

think carefully about.

maximize

/ˈmaksəˌmīz/

maximize
verb

make as large or great as possible.

erector

/əˈrektər/

erector
noun

Person or muscle that makes something stand up.

ultimate

/ˈəltəmət/

ultimate
adjective noun

Basic; original; most significant. best achievable or imaginable of its kind.

percent

/pərˈsent/

percent
adverb noun

One one-hundredth of a whole; the symbol %. one part in every hundred.

increase
increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

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