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TRICEPS: The ONLY TWO Exercises You Need For GROWTH! | ALL THREE HEADS

206,700 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈdif(ə)rənt/

different
adjective

not same as another or each other.

/ˈməskyələr/

muscular
adjective

relating to or affecting muscles.

/ˈmaksəməm/

maximum
adjective adverb noun

as great as possible or permitted. at most. Largest or highest number or amount of something.

overload
noun verb

excessive amount. To cause someone or something to work too hard.

/ˈkərliNG/

curling
noun verb

game played on ice in which large round flat stones are slid across surface towards mark. Sport of sliding stones over ice to a target.

/ˈeləˌvāt/

elevate
verb

To make something higher.

/dəˈpend/

depends
verb

Be able to trust; rely on..

/ˌdemənˈstrāSH(ə)n/

demonstrations
noun other

act of showing that something exists. Public gatherings showing disagreement or support.

/pəˈziSH(ə)n/

position
noun verb

location of someone or something. put or arrange in particular position.

/ˈkäment/

comment
noun verb

Something you say, giving an opinion; remark. To say something that gives your opinion.

/ˈSHōldər/

shoulder
noun verb

upper joint of each of person's arms and part of body between this and neck. put something heavy over one's shoulder or shoulders to carry.

/prəˈvīd/

provide
verb

To make available; to supply for use.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

/ˈtrīˌseps/

triceps
noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

/krôs/

crosses
noun other verb

shape formed by two intersecting lines. Animals/plants resulting from combining two breeds. To go from one side of something to the other.

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