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Triceps Exercise Myth Buster (GET BIGGER TRICEPS!)

468,108 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 3:56 / 4:24

Speech Rate:

  • 198 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

understand

/ˌəndərˈstand/

understand
verb

perceive intended meaning of.

position

/pəˈziSH(ə)n/

position
noun verb

Person's opinion or attitude about something. put or arrange in particular position.

keyboard

/ˈkēˌbôrd/

keyboard
noun verb

A set of keys on a piano or computer. enter data by means of keyboard.

contracts
contracts
noun other verb

agreement intended to be legally enforceable. Legal agreements, e.g. for doing work for money. To become ill as a result of getting a disease.

pronation
pronation
noun

Rotation of the hands and forearms so that the palms face downward.

because

/bēˈkəz/

because
conjunction

for reason that.

connects

/kəˈnekt/

connects
verb

To join or attach things together.

difference

/ˈdif(ə)rəns/

difference
noun verb

A thing or issue that people do not agree about. alter coat of arms.

isolated

/ˈīsəˌlādəd/

isolated
adjective verb

far away from other places. To separate something from another substance.

crosses

/krôs/

crosses
noun other verb

shape formed by two intersecting lines. Animals/plants resulting from combining two breeds. To meet at one point.

training

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

triceps

/ˈtrīˌseps/

triceps
noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

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