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Tibialis Anterior Activation with No Equipment (Great for Home Exercise Programs)

72,443 views

Brookbush Institute

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:14 / 7:25

Speech Rate:

  • 180 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

understand

/ˌəndərˈstand/

understand
verb

To know the meaning of language, what someone says.

important

/imˈpôrtnt/

important
adjective

Having power or authority.

inhibit

/inˈhibit/

inhibit
verb

To stop something happening; restrain something.

reciprocally
reciprocally
adverb

So as to be equal and meet the needs of both sides.

recruitment

/rəˈkro͞otmənt/

recruitment
noun

action of enlisting new people in armed forces.

previous

/ˈprēvēəs/

previous
adjective

Existing or happening before the present time.

overactive

/ˌōvərˈaktiv/

overactive
adjective

very active.

definitely

/ˈdef(ə)nətlē/

definitely
adverb

Without question; beyond doubt.

position

/pəˈziSH(ə)n/

position
noun verb

location of someone or something. put or arrange in particular position.

balance

/ˈbaləns/

balance
noun verb

even distribution of weight. To make two or more things equal.

beneficial

/ˌbenəˈfiSH(ə)l/

beneficial
adjective

Giving an advantage, having a helpful effect.

getting

/ɡet/

getting
verb

To understand something being said or read.

overhead
overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

anterior

/ˌanˈtirēər/

anterior
adjective noun

nearer the front. Front.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

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