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The PERFECT Back Workout (Sets and Reps Included)

7,265,264 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 10:27 / 10:35

Speech Rate:

  • 226 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

address

/əˈdres/

address
noun verb

particulars of place. To write the place someone lives on a letter.

different

/ˈdif(ə)rənt/

different
adjective

Not of the same kind; unlike other things.

posture

/ˈpäsCHər/

posture
noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

worried

/ˈwərēd/

worried
adjective verb

anxious or troubled about actual or potential problems. To feel concerned or troubled about something.

addressing

/əˈdres/

addressing
verb

To refer to someone or something formally.

workout

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

function

/ˈfəNG(k)SH(ə)n/

function
noun verb

activity natural to or purpose of person or thing. To serve a certain purpose or role.

important

/imˈpôrtnt/

important
adjective

of great significance or value.

bringing

/briNG/

bringing
verb

To take or go with someone to a place.

perfect
perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

portion

/ˈpôrSH(ə)n/

portion
noun verb

part of whole. To separate something to divide among people.

together

/təˈɡeT͟Hər/

together
adjective adverb

self-confident, level-headed, or well organized. At the same time.

rotator

/ˈrōˌtādər/

rotator
noun

A thing which rotates or which causes something to rotate..

continuing

/kənˈtinyo͞oiNG/

continuing
adjective verb

without break in continuity. To start doing again after a break, pause, or stop.

difficult

/ˈdifəkəlt/

difficult
adjective

Hard; not easy; you need to work hard to do it.

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