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The Best Way to Meditate | The Best of Everything with Barbara Hannah Grufferman

7,006 views

AARP

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 3:51 / 4:04

Speech Rate:

  • 158 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

filling

/ˈfiliNG/

filling
adjective noun verb

leaving one with pleasantly satiated feeling. material used to fill something. To use (time); to do something during.

diaphragm

/ˈdīəˌfram/

diaphragm
noun

Muscular membrane separating upper/lower organs.

practice

/ˈpraktəs/

practice
noun verb

Doing something many times to become better at it. To do something many times to improve a skill.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

breathe

/brēT͟H/

breathe
verb

To say something very softly.

stressed

/strest/

stressed
adjective verb

experiencing mental or emotional strain or tension. To emphasize one or more parts of a word, sentence.

depression

/dəˈpreSH(ə)n/

depression
noun

Medical condition of a lack of vitality.

million

/ˈmilyən/

million
number

1,000,000.

pushing

/po͝oSH/

pushing
verb

To force something away from you.

mindfulness

/ˈmīn(d)f(ə)lnəs/

mindfulness
noun

quality or state of being conscious or aware of something.

connection

/kəˈnekSH(ə)n/

connection
noun

Person you know who can help you in some way.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

anxiety

/aNGˈzīədē/

anxiety
noun

feeling of worry, nervousness, or unease.

leading

/ˈlēdiNG/

leading
adjective noun verb

most important. guidance. To show the way or guide others.

between

/bəˈtwēn/

between
adverb preposition

in space separating things. From one person, thing, or place, to another.

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