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The Back Workout “Master Tip” (EVERY EXERCISE!)

787,780 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 4:05 / 4:23

Speech Rate:

  • 230 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

implement
implement
noun verb

A tool. put (decision, plan, agreement, etc.) into effect.

midline

/ˈmidˌlīn/

midline
noun

median line or plane of bilateral symmetry.

equipment

/əˈkwipmənt/

equipment
noun

Tools or materials used to perform a task.

happening

/ˈhap(ə)niNG/

happening
adjective noun verb

fashionable. event or occurrence. To take place or occur.

contraction

/kənˈtrakSH(ə)n/

contraction
noun

Shortened form of words by omitting letters.

criteria

/ˌkrīˈtirēən/

criteria
noun other

principle or standard by which something may be judged or decided. Standards used to make judgments or decisions.

hitting

/hit/

hitting
verb

To fight, attack or damage something or someone.

require

/rəˈkwī(ə)r/

require
verb

need for particular purpose.

returns

/rəˈtərn/

returns
noun other verb

act of coming or going back to place or activity. Faulty or unwanted products sent back to a company. To hit something back to the other player or team.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

getting

/ɡet/

getting
verb

To become affected by illness or disease.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

focusing

/ˈfōkəs/

focusing
verb

become able to see clearly.

training

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

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