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The 5-MINUTE Height Workout

346,301 views

Rob Paul

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

98%
  • 4:09 / 4:14

Speech Rate:

  • 144 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

directly

/diˈrektlē/

directly
adverb conjunction

without changing or stopping. as soon as.

maximise

/ˈmaksəˌmīz/

maximise
verb

To make as large or great as possible.

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

release

/rəˈlēs/

release
noun verb

Act of freeing someone from a duty or burden. To allow to leave a jail, cage, etc.; let out.

underneath

/ˌəndərˈnēTH/

underneath
adverb noun preposition

situated directly below something. part or side of something facing towards ground. Located under or below something.

techniques

/tekˈnēk/

techniques
noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

purchasing

/ˈpərCHəs/

purchasing
verb

To buy something; to get by paying money for it.

seconds

/ˈsekənd/

seconds
number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

benefit

/ˈbenəfit/

benefit
noun verb

Good result or effect, something advantageous. profit.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

doorframe

/ˈdôrfrām/

doorframe
noun

frame in doorway into which door is fitted.

recommend

/ˌrekəˈmend/

recommend
verb

put forward person or thing with approval as being suitable for particular purpose or role.

upwards

/ˈəpwərd/

upwards
adverb

Toward some higher point or position.

maintain

/mānˈtān/

maintain
verb

To keep saying something a certain way.

element

/ˈeləmənt/

element
noun

essential or characteristic part.

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