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The 12 Surprising Health Benefits of Meditation

21,821 views

BRAINY DOSE

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

98%
  • 7:18 / 7:26

Speech Rate:

  • 145 wpm - Conversational

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

reduces

/rəˈd(y)o͞os/

reduces
verb

make smaller or less in amount or size.

connecting

/kəˈnektiNG/

connecting
adjective verb

joining or linking things together. To join or attach things together.

benefits

/ˈbenəfit/

benefits
noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

physical

/ˈfizik(ə)l/

physical
adjective noun

Concerning things that can be seen or touched. medical examination.

anxiety

/aNGˈzīədē/

anxiety
noun

feeling of worry, nervousness, or unease.

leading

/ˈlēdiNG/

leading
adjective noun verb

most important. guidance. To be at the front of a race or game.

strategies

/ˈstradəjē/

strategies
noun other

plan of action or policy designed to achieve major or overall aim. Careful plans or methods for achieving a goal.

particularly

/pə(r)ˈtikyələrlē/

particularly
adverb

Specially; more than others.

regular

/ˈreɡyələr/

regular
adjective noun

Having an equal amount of space or time in between. Soldier who has a permanent job in the army.

surprising

/sərˈprīziNG/

surprising
adjective verb

causing surprise. To do something that another person didn't expect.

bacteria

/ˌbakˈtirēəm/

bacteria
noun

member of large group of unicellular microorganisms.

viruses

/ˈvīrəs/

viruses
noun other

infective agent that is able to multiply only within the living cells of a host. Living organisms that causes disease or sickness.

negatively

/ˈneɡədivlē/

negatively
adverb

In a harmful, unwanted or unhelpful manner.

decision

/dəˈsiZHən/

decision
noun

Choice made after thinking; final judgment.

meditation

/ˌmedəˈtāSH(ə)n/

meditation
noun

action or practice of meditating.

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