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Tarsal Tunnel Syndrome Stretches & Exercises - Ask Doctor Jo

209,648 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 9:30 / 9:29

Speech Rate:

  • 194 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

propping

/präp/

propping
verb

support with or as with prop.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

loosening

/ˈlo͞os(ə)n/

loosening
verb

make less tight or firm.

movement

/ˈmo͞ovmənt/

movement
noun

Part of a piece of music.

irritated

/ˈirəˌtādəd/

irritated
adjective verb

Annoyed, angered or upset. To make part of the body feel soreness and pain.

windshield

/ˈwin(d)ˌSHēld/

windshield
noun

Transparent screen to protect people in car.

everything

/ˈevrēˌTHiNG/

everything
pronoun

all things.

remember

/rəˈmembər/

remember
verb

have in or be able to bring to one's mind awareness of.

increase
increase
noun verb

Fact of increasing; amount something grows by. To make or become larger in size or amount.

everybody

/ˈevrēˌbädē/

everybody
pronoun

Every person; everyone.

numbness

/ˈnəmnəs/

numbness
noun

state of being numb.

reverse

/rəˈvərs/

reverse
adjective noun verb

going in or turned towards direction opposite to that previously stated. Setting that makes the vehicle go backward. To change to an opposite state, way or condition.

circles

/ˈsərk(ə)l/

circles
noun other verb

shape. Groups of people who share a common interest. To enclose in something round by surrounding it.

sometimes

/ˈsəmˌtīmz/

sometimes
adverb

Only at certain times; occasionally.

circulation

/ˌsərkyəˈlāSH(ə)n/

circulation
noun

Repeatedly passing items from one person to others.

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