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Shoulder Workout Secret (MISSING EXERCISE!!)

296,504 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 3:45 / 4:00

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

portion

/ˈpôrSH(ə)n/

portion
noun verb

part of whole. To separate something to divide among people.

barbell

/ˈbärˌbel/

barbell
noun

long metal bar to which discs of varying weights are attached at each end.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

because

/bēˈkəz/

because
conjunction

For a reason.

opposed

/əˈpōzd/

opposed
adjective verb

anxious to prevent or put end to. To fight against someone in a contest or game.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

capable

/ˈkāpəb(ə)l/

capable
adjective

Being able to do something very well; proficient.

maximize

/ˈmaksəˌmīz/

maximize
verb

make as large or great as possible.

recruit

/rəˈkro͞ot/

recruit
noun verb

Person who has just joined the military. To convince and help people to join the military.

element

/ˈeləmənt/

element
noun

essential or characteristic part.

overhead
overhead
adjective adverb noun

Located above your head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

maximally
maximally
adverb

As much as possible; to greatest possible degree.

helping

/ˈhelpiNG/

helping
noun verb

portion of food served to one person at one time. To make something better or less difficult.

becomes

/bəˈkəm/

becomes
verb

To begin to be; grow to be; develop into.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

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