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Secret to Running Faster with Less Wasted Effort (NOT WHAT YOU THINK)

26,714 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈfôrsiNG/

forcing
adjective verb

(of bid) requiring by convention response from one's partner, no matter how weak their hand may be. To use physical strength or violence to persuade.

/strīd/

striding
verb

To walk with long confident steps.

dictated
verb

state authoritatively.

/ikˈstendiNG/

extending
adjective verb

(of device) able to be lengthened or spread out. To reach from one point to another.

/yərˈself/

yourself
pronoun

Reflexive form of 'you', used for an emphasis.

/əˈjəstmənt/

adjustments
noun other

small alteration or movement made to achieve desired fit or result. Small changes to make some things function better.

/ˈyo͞oZH(o͞o)əlē/

usually
adverb

under normal conditions.

/ˈlandiNG/

landing
noun verb

Space at the top of the stairs in a house/building. To (cause to) come down to the ground safely.

/prəˈnounst/

pronounced
adjective verb

(Of an object) stick out above the surface. To say the sounds of words in a correct way.

/strīd/

strides
noun other verb

long, decisive step. Lengths of long confident steps when walking. To walk with long confident steps.

/ˈpräbləm/

problems
noun other

unwelcome or harmful matter. Some things difficult to deal with or causes troubles.

/pəˈten(t)SHəlē/

potentially
adverb

with capacity to develop or happen in future.

/ˈrənər/

runners
noun other

person that runs. A rail on which a drawer or curtain slides.

/po͝ot/

putting
verb

To write or say something in a certain manner.

/ˌōvərˈkəm/

overcome
verb

succeed in dealing with.

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