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Running Cadence Explained | How To Find Your Run Cadence

97,635 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 8:25 / 8:26

Speech Rate:

  • 196 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

measure

/ˈmeZHər/

measure
noun verb

Tool used to calculate the size of something. To determine the value or importance of something.

strides

/strīd/

strides
noun other verb

long, decisive step. Lengths of long confident steps when walking. walk with long, decisive steps in specified direction.

cadence

/ˈkādns/

cadence
noun

(Of music, etc.) pleasing rhythmic flow.

running

/ˈrəniNG/

running
adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of an engine) to be operating.

referred

/rəˈfər/

referred
verb

To talk about a person without giving many details.

increasing

/iNGˈkrēsēNG/

increasing
adjective verb

becoming greater in size. To make or become larger in size or amount.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

somewhere

/ˈsəmˌ(h)wer/

somewhere
adverb pronoun

in or to some place. some unspecified place.

between

/bəˈtwēn/

between
adverb preposition

in space separating things. In the space that separates two objects.

improve

/imˈpro͞ov/

improve
verb

make or become better.

dominant

/ˈdämənənt/

dominant
adjective noun

The strongest; most powerful. dominant trait or gene.

normally

/ˈnôrməlē/

normally
adverb

under normal or usual conditions.

outliers

/ˈoutˌlīər/

outliers
noun other

person or thing situated away or detached from main body or system. Something far away from the center of something.

benefit

/ˈbenəfit/

benefit
noun verb

advantage or profit gained. profit.

average

/ˈav(ə)rij/

average
adjective noun verb

Typical or normal; usual; ordinary. Total of numbers divided by the number of items. amount to or achieve as average rate or amount over period of time.

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