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Running & Training Techniques : How to Start Running for Beginners

195,855 views

ExpertVillage Leaf Group

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 2:25 / 2:27

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

getting

/ɡet/

getting
verb

To obtain, receive or be given something.

training

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

suggest

/sə(ɡ)ˈjest/

suggest
verb

To mention something that could be done; propose.

trainer

/ˈtrānər/

trainer
noun

person who trains people or animals.

specialist

/ˈspeSH(ə)ləst/

specialist
adjective noun

possessing or involving detailed knowledge or study of restricted topic. Person who works in one specific area or field.

increase
increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

beginner

/bəˈɡinər/

beginner
noun

person just starting to learn skill or take part in activity.

integrate

/ˈin(t)əˌɡrāt/

integrate
verb

combine with another to form whole.

increasing

/iNGˈkrēsēNG/

increasing
adjective verb

becoming greater in size. To make or become larger in size or amount.

knowing

/ˈnōiNG/

knowing
adjective noun verb

showing secret knowledge. state of being aware. To be able to distinguish.

fitness

/ˈfitnəs/

fitness
noun

condition of being physically fit and healthy.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Notes taken at meetings to record what was said.

contact
contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. communicate with.

starting

/stärt/

starting
verb

To turn something on.

regular

/ˈreɡyələr/

regular
adjective noun

Having an equal amount of space or time in between. regular customer, member of team.

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