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Runner's Knee Pain Exercises & Stretches - Ask Doctor Jo

202,194 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 14:15 / 14:19

Speech Rate:

  • 191 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

everybody

/ˈevrēˌbädē/

everybody
pronoun

every person.

towards

/tôrd/

towards
preposition

in direction of.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

stretch

/streCH/

stretch
noun verb

A consecutive row of things. be made or be capable of being made longer or wider without tearing or breaking.

bending

/bend/

bending
verb

To move your body so that it is not straight up.

anything

/ˈenēˌTHiNG/

anything
pronoun

used to refer to thing, no matter what.

especially

/iˈspeSHəlē/

especially
adverb

More than usual; extremely.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

holding

/ˈhōldiNG/

holding
noun verb

area of land held by lease. To have a specific quality or property.

standing

/ˈstandiNG/

standing
adjective noun verb

(Of an army) permanently ready to fight. position, status, or reputation. To be (as stated).

hamstring

/ˈhamˌstriNG/

hamstring
noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

runners

/ˈrənər/

runners
noun other

person that runs. People whose job it is to deliver messages.

running

/ˈrəniNG/

running
adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. (Of a road) to go from one place to another.

getting

/ɡet/

getting
verb

To go somewhere to obtain something.

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