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Rotator Cuff Stretches (The Ones You REALLY Need!)

1,294,877 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:18 / 5:38

Speech Rate:

  • 215 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

externally

/ikˈstərnəlē/

externally
adverb

On or from the outside.

problem

/ˈpräbləm/

problem
adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

internally

/inˈtərnlē/

internally
adverb

On or from the inside.

dominated

/ˈdäməˌnāt/

dominated
verb

To be the most common, significant or important.

usually

/ˈyo͞oZH(o͞o)əlē/

usually
adverb

Normally; regularly.

contributing

/kənˈtribyo͞ot/

contributing
verb

To donate, give (money) or help to something.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

stretch

/streCH/

stretch
noun verb

Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

posture

/ˈpäsCHər/

posture
noun verb

Attitude someone adopts regarding a subject. try to impress or mislead.

scapula

/ˈskapyələ/

scapula
noun

Shoulder blade.

shoulder

/ˈSHōldər/

shoulder
noun verb

upper joint of each of person's arms and part of body between this and neck. To accept a job or responsibility.

attaches

/əˈtaCH/

attaches
verb

To be associated or connected with.

already

/ˌôlˈredē/

already
adverb

before or by now or time in question.

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