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Quick HIIT Indoor Cycling Workout | 22 Minute Strength Intervals

178,247 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈkādns/

cadence
noun

vocal inflection.

/ˈminit/

minutes
noun other

sixty seconds. Notes taken at meetings to record what was said.

/ˌrē(ə)l ˈtīm/

realtime
noun

actual time during which process or event occurs.

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

/plēzd/

pleased
adjective verb

feeling or showing pleasure and satisfaction. To make someone happy by doing something.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

/rāz/

raising
verb

To gather donations for a cause or charity.

/kəˈlämədər/

kilometer
noun

A metric unit of length equal to 1000 meters.

/ˈklīmiNG/

climbing
noun verb

The act of rising gradually to a higher place. To increase or rise toward a higher price or point.

/pəmp/

pumping
verb

To move blood through the body.

/rəˈkəv(ə)rē/

recovery
noun

return to normal state of health or strength.

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