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Partial Reps for Building Muscle (DEMONSTRATION!)

157,371 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈhelpiNG/

helping
noun verb

portion of food served to one person at one time. To make something better or less difficult.

/ˈbāsik(ə)lē/

basically
adverb

Used before you explain something simply, clearly.

/ˈhevē/

heavier
adjective

Greater in weight.

/ˈfälōiNG/

following
adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To be the logical result of something.

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

/ˈlīdər/

lighter
adjective noun

Less dark in color or illumination. device that produces small flame, used to light cigarettes.

/ˈlōdiNG/

loading
adjective noun verb

loaded in specified way. application of load or force. To put in items for use (e.g. bullets in a gun).

/diˈvīdəd/

divided
adjective verb

Being split in two or more pieces. To separate something into equal pieces.

/bēˈkəz/

because
conjunction

For a reason.

/ikˈsplôr/

explore
verb

To examine something in detail to learn about it.

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

/imˈpro͞ov/

improving
verb

To make, or become, something better.

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. use faculty, right, etc..

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

/līt/

lightest
adjective

Least heavy; weighing the least.

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