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Meditation for Fear, Anxiety, Stress - How to Meditate for Beginners - BEXLIFE

36,132 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/dounˈtərnd/

downturned
adjective verb

turned downwards. (Of business or economy) to worsen.

/əˈlīnmənt/

alignment
noun

arrangement.

/ˈsəmˌtīmz/

sometimes
adverb

occasionally, rather than all of time.

/stärt/

started
verb

To do, be or happen for the first time; begin.

/əˈten(t)SH(ə)n/

attention
noun

Taking notice of someone or something.

/ˈbrēT͟HiNG/

breathing
noun verb

process of taking air into and expelling it from lungs. To stop moving so one can rest.

/ˈaNG(k)SHəs/

anxious
adjective

Afraid of what may happen; worried and nervous.

/ˈpoin(t)əd/

pointed
adjective verb

Having a sharp end, like a pen or pin. To indicate something with your finger to others.

/frəˈstrāSH(ə)n/

frustration
noun

Annoyance because things don't go the way you want.

/pə(r)ˈtikyələrlē/

particularly
adverb

to higher degree than is usual or average.

/ˈsidiNG/

sitting
adjective noun verb

in seated position. Being painted or photographed by an artist. To remain in a still position while being painted.

/(h)wətˈevər/

whatever
adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

/ˌmedəˈtāSH(ə)n/

meditation
noun

Act of deep and quiet thinking.

/ˈperəˌlel/

parallel
adjective noun verb

Very similar and often occurring at the same time. A line on a map a set distance from the equator. To be equal to, or like, something else.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

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