reducing tension or anxiety. To release the tightness in muscles.

Period of time used for a specific activity.

Being calm or quiet; not worrying. To calm or quiet yourself, or stop worrying.

Being the one that costs the least.

For a reason.

Rubbing neck, back etc., to relieve pain/to relax. rub with the hands.

Study of the physical world, based on facts.

verbal written or recorded communication. Pieces of information that are told/given to someone. To communicate using text.

performed from rest or upright position, without run-up. Your status or position relative to your community. To have an opinion about something.

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

strive to gain or win something by defeating or establishing superiority over others.

Very strong uncontrollable emotion, e.g. delight. To cause to feel you are in a previous time.

An exciting and often dangerous experience. do something exciting.

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.