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Lower Body Workout | Toned Legs & Butt | 2 Weeks Challenge

38,251,601 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/ˈprōˌɡram/

program
noun verb

Small book of events in a play, concert or movie. To make someone act or think in a certain way.

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

/ˈladərəl/

lateral
adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

/ˈSHrediNG/

shredding
noun verb

action of tearing something into shreds. To tear or rip up something to small pieces.

/ˈˌôl ˈrīt/

alright
adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

/ˈhaSHtaɡ/

hashtag
noun verb

The symbol # on a phone or computer keyboard; Used on social media for describing the general subject of a Tweet or other post. add hashtag to digital content.

/ˈhafˌwā/

halfway
adjective adverb

midway between two points. at or to point midway between two others.

/ˈCHalənj/

challenge
noun verb

An activity you wish to try that may be hard to do. invite to join in contest.

/ˈfälō/

followed
verb

To understand something happening or being said.

/ˈskejəl/

schedule
noun verb

A plan to do something at a certain time. arrange or plan event to take place at particular time.

/ˈslītlē/

slightly
adverb

Only a little.

/ded lift/

deadlift
noun

.

/ˈkäment/

comment
noun verb

remark expressing opinion. express opinion.

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