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Lose those last few kilos! 10 tips to get over a weightloss plateau // Rachel Aust

2,475,802 views

Rachel Aust

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

95%
  • 11:22 / 11:51

Speech Rate:

  • 208 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

happens

/ˈhapən/

happens
verb

take place.

following

/ˈfälōiNG/

following
adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To come after someone; be guided by someone.

traffic

/ˈtrafik/

traffic
noun verb

The cars or vehicles on the road. deal or trade in something illegal.

results

/rəˈzəlt/

results
noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

plateau

/plaˈtō/

plateau
noun verb

Flat land that is higher than the land around it. reach state of little or no change.

probably

/ˈpräbəblē/

probably
adverb

certainly.

changing

/CHānj/

changing
verb

To exchange one kind of money for another.

programs

/ˈprōˌɡram/

programs
noun other verb

set of related measures. TV shows. To write computer code for a piece of software.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

exercise

/ˈeksərˌsīz/

exercise
noun verb

Set of questions in a text book. use faculty, right, etc..

anymore

/ˌenēˈmôr/

anymore
adverb

to any further extent.

breathe

/brēT͟H/

breathe
verb

To move air into and out of your lungs.

getting

/ɡet/

getting
verb

To prepare for use.

everyone

/ˈevrēˌwən/

everyone
pronoun

Every person; everybody.

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