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Knees Caving In? Fix Knee Valgus With This Drill & Squat Progression

13,306 views

Fitness Culture

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 4:16 / 4:27

Speech Rate:

  • 250 wpm - Expert

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

yourself

/yərˈself/

yourself
pronoun

Reflexive form of 'you', used for an emphasis.

progression

/prəˈɡreSHən/

progression
noun

Process of developing over time.

usually

/ˈyo͞oZH(o͞o)əlē/

usually
adverb

Normally; regularly.

engaging

/inˈɡājiNG/

engaging
adjective verb

charming and attractive. To carry out, participate in; be involved in.

against

/əˈɡenst/

against
preposition

in opposition to.

movement

/ˈmo͞ovmənt/

movement
noun

Group with a shared interest or goal.

favorite

/ˈfāv(ə)rət/

favorite
adjective noun verb

Best liked or most enjoyed. A thing that someone likes best or enjoys most. record address of website or other data.

perfect
perfect
adjective noun verb

as good as is possible. perfect tense. make completely free from faults.

pattern

/ˈpadərn/

pattern
noun verb

Model to follow in making or doing something. To copy the way something else is made.

causing

/kôz/

causing
verb

To make something happen; create effect or result.

covering

/ˈkəv(ə)riNG/

covering
adjective noun verb

(of shooting) carried out to protect exposed person from enemy. thing used to protect, decorate, or conceal something else. (Police or military) to protect from attack.

tracking

/ˈtrakiNG/

tracking
noun verb

maintenance of constant difference in frequency between two or more connected circuits or components. To use marks to follow a wild animal.

anything

/ˈenēˌTHiNG/

anything
pronoun

used to refer to thing, no matter what.

externally

/ikˈstərnəlē/

externally
adverb

On or from the outside.

rolling

/ˈrōliNG/

rolling
adjective verb

moving by turning over and over on axis. To move along a surface by turning many times.

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