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Kegels Exercises for Women - Complete BEGINNERS Guide

3,040,669 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

99%
  • 8:18 / 8:19

Speech Rate:

  • 166 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

position

/pəˈziSH(ə)n/

position
noun verb

Person's job or status level. To put in a particular location or direction.

unfortunately

/ˌənˈfôrCH(ə)nətlē/

unfortunately
adverb

it is unfortunate that.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

exercise

/ˈeksərˌsīz/

exercise
noun verb

Set of questions in a text book. use faculty, right, etc..

buttock

/ˈbədək/

buttock
noun

Fleshy part of the human body that you sit on.

starting

/stärt/

starting
verb

To do, be or happen for the first time; begin.

suitable

/ˈso͞odəb(ə)l/

suitable
adjective

(Of clothes) appropriate for a given occasion.

strengthen

/ˈstreNG(k)THən/

strengthen
verb

make or become stronger.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

strengthening

/ˈstreNG(k)THən/

strengthening
verb

To make something stronger.

beginner

/bəˈɡinər/

beginner
noun

Someone new to a field or activity.

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