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Kegels Exercises For Pelvic Floor Strengthening - Pelvic Rehab Doc!

38,030 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

/skwēz/

squeeze
noun verb

When there is not enough space for things/people. To strongly compress something to get liquid out.

/ˌrē(h)əˌbiləˈtāSH(ə)n/

rehabilitation
noun

Helping criminals, etc. to return to normal life.

/ˈeksərˌsīz/

exercise
noun verb

Set of questions in a text book. To retain your ability or practice your skills.

/ˈēzē/

easiest
adjective adverb

achieved without great effort. without difficulty or effort.

/ˈänəstlē/

honestly
adverb

in honest way.

/ˈɡlo͞odēəl/

gluteal
adjective noun

relating to gluteus muscles. gluteus muscle.

/ˈlōˌkāt/

located
verb

To find exactly where something is positioned.

appropriate
adjective verb

Right or suitable for some situation or purpose. take something for one's own use.

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/ˌrekəˈmend/

recommend
verb

To advise or suggest that someone do something.

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

/ˈstreNG(k)THən/

strengthening
verb

To make something stronger.

/iɡˈzak(t)lē/

exactly
adverb

used to emphasize accuracy of figure or description.

/ˈspeSH(ə)ləst/

specialist
adjective noun

possessing or involving detailed knowledge or study of restricted topic. Person who works in one specific area or field.

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