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Kegels Exercises For Pelvic Floor Strengthening - Pelvic Rehab Doc!

38,030 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

effective
adjective

Working efficiently to produce a desired result.

/skwēz/

squeeze
noun verb

Act of firmly pressing on two or more sides. To reduce the amount of something.

/ˌrē(h)əˌbiləˈtāSH(ə)n/

rehabilitation
noun

action of restoring someone to health or normal life through training and therapy after imprisonment, addiction, or illness.

/ˈeksərˌsīz/

exercise
noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

/ˈēzē/

easiest
adjective adverb

Being the least difficult. without difficulty or effort.

/ˈänəstlē/

honestly
adverb

in honest way.

/ˈɡlo͞odēəl/

gluteal
adjective noun

relating to gluteus muscles. gluteus muscle.

/ˈlōˌkāt/

located
verb

discover exact place of.

appropriate
adjective verb

suitable or proper in circumstances. To take (money or goods) without permission.

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

/ˌrekəˈmend/

recommend
verb

put forward person or thing with approval as being suitable for particular purpose or role.

/ˈak(t)SH(o͞o)əlē/

actually
adverb

as truth or facts.

/ˈstreNG(k)THən/

strengthening
verb

To make something stronger.

/iɡˈzak(t)lē/

exactly
adverb

No more and no less than; precisely.

/ˈspeSH(ə)ləst/

specialist
adjective noun

possessing or involving detailed knowledge or study of restricted topic. person who concentrates primarily on particular subject or activity.

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