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How To Recover After Exercise | Do This After Working Out!

27,392 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

94%
  • 7:14 / 7:39

Speech Rate:

  • 212 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

friends

/frend/

friends
noun other verb

person one has affectionate bond with. People who you like and enjoy being with. add someone to list of friends or contacts on social networking website.

throughout

/THro͞oˈout/

throughout
adverb preposition

From the beginning of something until the end. in every part of.

endurance

/inˈd(y)o͝orəns/

endurance
adjective noun

denoting long-distance or demanding race. Ability to continue through difficulty.

important

/imˈpôrtnt/

important
adjective

Having power or authority.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

positive

/ˈpäzədiv/

positive
adjective noun

Showing agreement or support for something. positive quality.

struggle

/ˈstrəɡəl/

struggle
noun verb

Strong efforts made to do something difficult. make forceful or violent efforts to get free of restraint or constriction.

muscles

/ˈməsəl/

muscles
noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

ourselves

/ou(ə)rˈselvz/

ourselves
pronoun

(Showing speaker is affected by their own action).

factors

/ˈfaktər/

factors
noun other verb

something that contributes to result. Some things that influences a result. To find the two numbers a number can be divided by.

limiting

/ˈlimədiNG/

limiting
adjective verb

setting or serving as limit to something. To stop or prevent an increase past a point.

spending

/spend/

spending
verb

pay out money in buying or hiring goods or services.

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