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How to Lose Weight through Running | Running

468,612 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 1:50 / 1:58

Speech Rate:

  • 210 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

calories

/ˈkal(ə)rē/

calories
noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

continue

/kənˈtinyo͞o/

continue
verb

To do something without stopping, or after pausing.

successful

/səkˈsesfəl/

successful
adjective

accomplishing desired aim or result.

plateau

/plaˈtō/

plateau
noun verb

Flat land that is higher than the land around it. To not increase or decrease; stay stable or stuck.

incorporate
incorporate
adjective verb

incorporated. To form into a company or business corporation.

exactly

/iɡˈzak(t)lē/

exactly
adverb

No more and no less than; precisely.

physician

/fəˈziSHən/

physician
noun

person qualified to practise medicine.

running

/ˈrəniNG/

running
adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To move your legs faster than walking.

workout

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

direction

/dəˈrekSH(ə)n/

direction
noun

course along which person or thing moves.

challenge

/ˈCHalənj/

challenge
noun verb

Act of formally inviting someone to compete. invite to join in contest.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Units of time equal to 60 seconds.

because

/bēˈkəz/

because
conjunction

For a reason.

burning

/ˈbərniNG/

burning
adjective noun verb

on fire. When something is burnt by fire. To destroy with fire.

counter

/ˈkoun(t)ər/

counter
noun prefix verb

null. Being opposite or against something. To try to prevent, as by making a different point.

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