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How to Have Proper Running Form | Running

1,530,319 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 3:33 / 3:40

Speech Rate:

  • 195 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

actually

/ˈak(t)SH(o͞o)əlē/

actually
adverb

Used to add new (often different) information.

running

/ˈrəniNG/

running
adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To manage or operate a business.

posture

/ˈpäsCHər/

posture
noun verb

position in which someone holds their body when standing or sitting. try to impress or mislead.

tension

/ˈtenSHən/

tension
noun verb

Feeling of anxiety and inability to relax. apply force to something which tends to stretch it.

correct

/kəˈrekt/

correct
adjective verb

True or accurate. To write marks on a piece of work to show mistakes.

fingertips

/ˈfiNGɡərˌtip/

fingertips
noun other

tip of finger. End (tip) of a finger.

shoulders

/ˈSHōldər/

shoulders
noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

because

/bēˈkəz/

because
conjunction

For a reason.

holding

/ˈhōldiNG/

holding
noun verb

area of land held by lease. To not allow someone to leave a place.

gradually

/ˈɡrajo͞oəlē/

gradually
adverb

in gradual way.

throughout

/THro͞oˈout/

throughout
adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

touching

/ˈtəCHiNG/

touching
adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To feel an object with your fingers, etc..

building

/ˈbildiNG/

building
noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

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