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How to Follow Dietary Guidelines

4,668 views

Utah State University Extension

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

82%
  • 9:42 / 11:43

Speech Rate:

  • 150 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

guidelines

/ˈɡīdˌlīn/

guidelines
noun other

general rule, principle, or piece of advice. General rules to show how to do a thing.

physical

/ˈfizik(ə)l/

physical
adjective noun

relating to body. Health check at the doctors' or hospital.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. Not with; not having.

physically

/ˈfizik(ə)lē/

physically
adverb

in manner relating to body as opposed to mind.

incorporate
incorporate
adjective verb

incorporated. To include or involve as part of something else.

consistent

/kənˈsistənt/

consistent
adjective

In agreement; reliable.

dietary

/ˈdīəˌterē/

dietary
adjective noun

Concerning the food one consumes. regulated or restricted diet.

instead

/inˈsted/

instead
adverb

When one thing is replaced by another.

treadmill

/ˈtredˌmil/

treadmill
noun

Boring job, with repetitive tasks.

learned

/ˈlərnəd/

learned
adjective verb

having acquired much knowledge through study. To get knowledge or skills by study or experience.

activity

/akˈtivədē/

activity
noun

An action or task, e.g. sports, washing clothes.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Records in writing what is said at a meeting.

throughout

/THro͞oˈout/

throughout
adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

recommend

/ˌrekəˈmend/

recommend
verb

put forward person or thing with approval as being suitable for particular purpose or role.

chronic

/ˈkränik/

chronic
adjective

(Of disease) over a long time; serious.

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