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How To Calm Down When Stressed

2,079 views

3 Key Elements

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:04 / 10:08

Speech Rate:

  • 167 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

control

/kənˈtrōl/

control
noun verb

power to direct. direct and supervise.

breathe

/brēT͟H/

breathe
verb

To say something very softly.

techniques

/tekˈnēk/

techniques
noun other

way of carrying out particular task. Ways of doing by using special knowledge or skill.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

literally

/ˈlidərəlē/

literally
adverb

in literal manner or sense.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

whenever

/(h)wenˈevər/

whenever
adverb conjunction

At any or every time that. at whatever time.

whatever

/(h)wətˈevər/

whatever
adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

yourself

/yərˈself/

yourself
pronoun

Reflexive form of 'you', used for an emphasis.

imagine

/iˈmajən/

imagine
verb

form mental image of.

breathing

/ˈbrēT͟HiNG/

breathing
noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

emotions

/əˈmōSH(ə)n/

emotions
noun other

strong feeling deriving from one's circumstances, mood. Feelings such as sadness, anger or love.

perfect
perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

triggers

/ˈtriɡər/

triggers
noun other verb

small device that sets off mechanism. Levers on a gun that you pull to fire. To start a process off e.g. a memory.

because

/bēˈkəz/

because
conjunction

for reason that.

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