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How Important is Sleep for Building Muscle?

2,986,539 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:22 / 4:27

Speech Rate:

  • 188 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

favorite

/ˈfāv(ə)rət/

favorite
adjective noun verb

preferred to all others of same kind. person or thing that is preferred to all others of same kind. record address of website or other data.

exercising

/ˈeksərˌsīz/

exercising
verb

To work out to become stronger and healthier.

normally

/ˈnôrməlē/

normally
adverb

In the manner that is usual or ordinary.

results

/rəˈzəlt/

results
noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

bargain

/ˈbärɡən/

bargain
noun verb

Something bought for a lower price than expected. negotiate terms of transaction.

whatever

/(h)wətˈevər/

whatever
adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

chronically

/ˈkräniklē/

chronically
adverb

In a habitual and long-standing manner.

psychomotor

/ˌsīkōˈmōdər/

psychomotor
adjective

relating to origination of movement in conscious mental activity.

staying

/stā/

staying
verb

To keep trying without giving up.

workout

/ˈwərkˌout/

workout
noun

Energetic exercise.

outside
outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

subjects
subjects
noun other verb

person or thing that is being discussed, described, or dealt with. People who take part in experiments or tests. cause or force person or thing to undergo.

yourself

/yərˈself/

yourself
pronoun

Reflexive form of 'you', used for an emphasis.

important

/imˈpôrtnt/

important
adjective

Having a big effect on (person, the future).

fitness

/ˈfitnəs/

fitness
noun

Good physical condition; being in shape.

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