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HIIT vs Cardio - Which is TRULY Better? (New Science Update)

450,869 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:40 / 6:42

Speech Rate:

  • 168 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

alternative

/ôlˈtərnədiv/

alternative
adjective noun

available as possibility. possibility.

looking

/ˈlo͝okiNG/

looking
adjective verb

having specified appearance. To appear to be when you look at them; seem.

certainly

/ˈsərtnlē/

certainly
adverb

Sure; of course.

entails
entails
noun verb

settlement of inheritance. To have as a necessary part or result.

watching

/wäCH/

watching
verb

To protect and care for someone or something.

specific

/spəˈsifik/

specific
adjective noun

Precise; particular; just about that thing. medicine or remedy effective in treating particular disease.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

another

/əˈnəT͟Hər/

another
adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

training

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

sprouted

/sprout/

sprouted
adjective verb

(Of plant) having just started to grow stem/leaves. To grow, produce, or develop e.g. ideas.

quickly

/ˈkwiklē/

quickly
adverb

at fast speed.

mention

/ˈmen(t)SH(ə)n/

mention
noun verb

Act of referring to or talking about something. To refer to or talk or write about something.

detailed

/dəˈtāld/

detailed
adjective

Developed or made with great care.

fraction

/ˈfrakSH(ə)n/

fraction
noun

quantity that is not whole number.

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