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HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

3,953,736 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 23:27 / 23:40

Speech Rate:

  • 164 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

dropping

/dräp/

dropping
verb

let fall vertically.

attempting

/əˈtem(p)t/

attempting
verb

make effort to do.

opening

/ˈōp(ə)niNG/

opening
adjective noun verb

initial. Action of starting something, e.g. a new business. To start the activities or services of a business.

exercise

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. use faculty, right, etc..

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

dynamic

/dīˈnamik/

dynamic
adjective noun

Always active or energetic; getting things done. force stimulating change or progress.

nutrition

/n(y)o͞oˈtriSH(ə)n/

nutrition
noun

process of providing or obtaining food necessary for health and growth.

instructor

/inˈstrəktər/

instructor
noun

person who teaches something.

approval
approval
noun

Positive opinion of something or someone.

feeling

/ˈfēliNG/

feeling
adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

movements

/ˈmo͞ovmənt/

movements
noun other

act of moving. Parts of a piece of classical music.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. Not with; not having.

clinical

/ˈklinək(ə)l/

clinical
adjective

Using scientific techniques and precision.

workout

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

reasons

/ˈrēzən/

reasons
noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

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