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HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

3,953,736 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 23:27 / 23:40

Speech Rate:

  • 164 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

dropping

/dräp/

dropping
verb

To drive someone to a place and then drive away.

attempting

/əˈtem(p)t/

attempting
verb

To try to do something challenging or difficult.

opening

/ˈōp(ə)niNG/

opening
adjective noun verb

initial. Action of starting something, e.g. a new business. To start something, e.g. a new business.

exercise

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

dynamic

/dīˈnamik/

dynamic
adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

nutrition

/n(y)o͞oˈtriSH(ə)n/

nutrition
noun

process of providing or obtaining food necessary for health and growth.

instructor

/inˈstrəktər/

instructor
noun

person who teaches something.

approval
approval
noun

Agreement that person/thing is acceptable.

feeling

/ˈfēliNG/

feeling
adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

movements

/ˈmo͞ovmənt/

movements
noun other

act of moving. Actions you do when exercising, e.g. in a gym.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. in absence of.

clinical

/ˈklinək(ə)l/

clinical
adjective

involving treatment of patients.

workout

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

reasons

/ˈrēzən/

reasons
noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. To think and make conclusions in a logical manner.

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