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HIIT UPPER BODY WORKOUT For Women At Home - Upper Arms, Chest & Back

3,953,736 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 23:27 / 23:40

Speech Rate:

  • 164 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

dropping

/dräp/

dropping
verb

To fall or lie down quickly, as when shot.

attempting

/əˈtem(p)t/

attempting
verb

To try to do something challenging or difficult.

opening

/ˈōp(ə)niNG/

opening
adjective noun verb

initial. Action of starting something, e.g. a new business. To start the activities or services of a business.

exercise

/ˈeksərˌsīz/

exercise
noun verb

physical activity done for health and fitness. use faculty, right, etc..

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

dynamic

/dīˈnamik/

dynamic
adjective noun

characterized by constant change, activity, or progress. force stimulating change or progress.

nutrition

/n(y)o͞oˈtriSH(ə)n/

nutrition
noun

Scientific study of the effects of foods on health.

instructor

/inˈstrəktər/

instructor
noun

Person who teaches or explains usually as a job.

approval
approval
noun

Agreement that person/thing is acceptable.

feeling

/ˈfēliNG/

feeling
adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To be aware of or experience an emotion, sensation.

movements

/ˈmo͞ovmənt/

movements
noun other

act of moving. Groups with a shared interest or goal.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. in absence of.

clinical

/ˈklinək(ə)l/

clinical
adjective

Using scientific techniques and precision.

workout

/ˈwərkˌout/

workout
noun

Energetic exercise.

reasons

/ˈrēzən/

reasons
noun other verb

cause, explanation, or justification for action or event. Explanations for why some things occurred or was done. think, understand, and form judgements logically.

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