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Heavy Weights VS. Light Weights for Big Biceps (WHICH IS BEST?)

1,257,501 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:34 / 9:52

Speech Rate:

  • 215 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

control

/kənˈtrōl/

control
noun verb

A law limiting the growth or spread of something. direct and supervise.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

contract
contract
noun verb

agreement intended to be legally enforceable. To reduce the amount of.

whether

/ˈ(h)weT͟Hər/

whether
conjunction

If something will happen or not.

lighter

/ˈlīdər/

lighter
adjective noun

Less dark in color or illumination. Large low boat used for moving goods between ships.

talking

/ˈtôkiNG/

talking
adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

certain

/ˈsərtn/

certain
adjective pronoun

Definite, fixed. some.

yourself

/yərˈself/

yourself
pronoun

Reflexive form of 'you', used for an emphasis.

address

/əˈdres/

address
noun verb

A formal speech to a group of people. To write the place someone lives on a letter.

heavier

/ˈhevē/

heavier
adjective

of great weight.

compound
compound
adjective noun verb

(Of a term) created by combining two or more words. mixture of elements. To make something from various parts or components.

contribution

/ˌkäntrəˈbyo͞oSH(ə)n/

contribution
noun

Article published in magazine or newspaper.

situation

/ˌsiCHəˈwāSH(ə)n/

situation
noun

Circumstance or condition surrounding an event.

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