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Gastrocnemius and Soleus Manual Static Release (Trigger Point Release)

152,957 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/əˈten(t)SH(ə)n/

attention
noun

notice taken of someone.

overhead
adjective adverb noun

situated above level of head. above level of head. overhead cost or expense.

/əˈsesmənt/

assessments
noun other

action of assessing person or thing. Conclusions, opinions formed after due consideration.

/ˈlīs(ə)nst/

licensed
adjective verb

Allowed to do because you have official permission. To give official permission to do something.

/wäCH/

watching
verb

To protect and care for someone or something.

/əˈso͞omiNG/

assuming
adjective conjunction verb

arrogant or presumptuous. used for purpose of argument to indicate premise on which statement can be based. To take a job or the responsibilities of another.

/rəˈlēs/

release
noun verb

Act of freeing from a jail, cage, prison, etc.. To let go of something you are holding.

/ˌindəˈkāSH(ə)n/

indication
noun

Something showing something exists or will happen.

/ˈtrānər/

trainers
noun other

person who trains people or animals. People that train sports competitors or animals.

/ˌôlˈredē/

already
adverb

Having happened or been done before this time.

/ˈindəˌkāt/

indicate
verb

To show something; direct attention to; point out.

/ˈpraktəs/

practice
noun verb

The office and place for legal or medical work. perform activity repeatedly to improve or maintain proficiency.

/ˈfôrwərd/

forward
adjective adverb noun verb

directed or facing towards front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

/tekˈnēk/

technique
noun

way of carrying out particular task.

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