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End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine

324,063 views

Bob & Brad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 12:34 / 15:04

Speech Rate:

  • 210 wpm - Fast

Category:

  • Education

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

components

/kəmˈpōnənt/

components
noun other

part or element of larger whole. Parts that some things are made up of.

aspects

/ˈaspekt/

aspects
noun other verb

part or feature. Ways some things look or seem to be. form aspect with.

whether

/ˈ(h)weT͟Hər/

whether
conjunction

If something will happen or not.

working

/ˈwərkiNG/

working
adjective noun verb

having paid employment. action of doing work. To make an effort to do something.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

healthy

/ˈhelTHē/

healthy
adjective

In good condition physically, or financially; well.

someone

/ˈsəmˌwən/

someone
pronoun

Person who is not known or named.

therapists

/ˈTHerəpəst/

therapists
noun other

person skilled in particular kind of therapy. People who help cure an illness.

another

/əˈnəT͟Hər/

another
adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

hurting

/hərt/

hurting
verb

cause pain to.

channel

/ˈCHanl/

channel
noun verb

Long hole dug in the ground, e.g. to move water. To direct water or liquid through a passage.

provide

/prəˈvīd/

provide
verb

To make certain something will happen or be done.

strengthening

/ˈstreNG(k)THən/

strengthening
verb

To make something stronger.

stretching

/streCH/

stretching
verb

To make something bigger by pulling on it.

posture

/ˈpäsCHər/

posture
noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

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