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Don't Crack Your Neck! Try these Neck Exercises & Stretches Instead

91,248 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:53 / 10:01

Speech Rate:

  • 220 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

comments

/ˈkäment/

comments
noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

instead

/inˈsted/

instead
adverb

as alternative or substitute.

holding

/ˈhōldiNG/

holding
noun verb

area of land held by lease. To not allow someone to leave a place.

otherwise

/ˈəT͟Hərˌwīz/

otherwise
adjective adverb

in different state or situation. or else.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

cracking

/ˈkrakiNG/

cracking
adjective verb

Excellent; done or performed well. To hit someone or something hard and unexpectedly.

pushing

/po͝oSH/

pushing
verb

To move into enemy country with a military attack.

percent

/pərˈsent/

percent
adverb noun

One one-hundredth of a whole; the symbol %. one part in every hundred.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

activating

/ˈaktəˌvāt/

activating
verb

To cause to happen; cause a chemical reaction.

alternating

/ˈôltərˌnādiNG/

alternating
adjective verb

(of two or more things) occurring in turn repeatedly. To follow one thing after another repeatedly.

isometric

/ˌīsəˈmetrik/

isometric
adjective

Related by an isometry; of or involving muscular contraction in which tension increases while length remains constant; having equal dimensions or measurements; of a crystal system characterized by three equal axes at right angles.

subscribe

/səbˈskrīb/

subscribe
verb

To regularly pay to receive a service.

because

/bēˈkəz/

because
conjunction

For a reason.

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