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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

336,426 views

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

/iɡˈzak(t)lē/

exactly
adverb

used to emphasize accuracy of figure or description.

/ˌsīənˈtifik/

scientific
adjective

based on or characterized by methods and principles of science.

/səˈpōzədlē/

supposedly
adverb

according to what is generally assumed or believed.

excuses
noun other verb

reason or explanation justifying fault or offence. Notes explaining why someone cannot do or attend. To explain acting in a bad or impolite manner.

/əˈrōbik/

aerobic
adjective

relating to, involving, or requiring free oxygen.

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To point a certain way or toward something.

/rəˈzistəns/

resistance
noun

refusal to accept or comply with something.

/ˌkämpləˈment(ə)rē/

complementary
adjective

combining in such way as to enhance or emphasize qualities of each other.

/kəˈmyo͞onədē/

community
noun

group of people with common characteristic.

/ˈlidərəCHər/

literature
noun

Writing valued as art, e.g. fiction, drama, poetry.

/ˌəndərˈstandiNG/

understanding
adjective noun verb

sympathetically aware of other people's feelings. Knowledge about something or someone. To know the meaning of language, what someone says.

/ˌadapˈtāSH(ə)n/

adaptation
noun

Changing to a new form; thing that is changed.

/ˈdif(ə)rəns/

difference
noun verb

way people or things differ. alter coat of arms.

/streNG(k)TH/

strength
noun

quality or state of being physically strong.

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