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Do This Within 10 Minutes of Waking Up (FEEL AMAZING!)

379,951 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

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Accent:

  • English (US)

Speech Time:

96%
  • 3:58 / 4:07

Speech Rate:

  • 220 wpm - Fast

Category:

  • Howto & Style

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Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

anterior

/ˌanˈtirēər/

anterior
adjective noun

nearer the front. Front.

downward

/ˈdounwərd/

downward
adjective adverb

moving or leading towards lower place or level. towards lower place or level.

literally

/ˈlidərəlē/

literally
adverb

So as to express the exact meaning of something.

straight

/strāt/

straight
adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

looking

/ˈlo͝okiNG/

looking
adjective verb

having specified appearance. To appear to be when you look at them; seem.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

stretch

/streCH/

stretch
noun verb

act of stretching one's limbs or body. To make your arm, leg muscles long to ease them.

outside
outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. external side or surface. Beyond the limits or edges of some place, thing.

because

/bēˈkəz/

because
conjunction

For a reason.

minutes

/ˈminit/

minutes
noun other

sixty seconds. Records in writing what is said at a meeting.

position

/pəˈziSH(ə)n/

position
noun verb

Specific location where someone or something is. To put in a particular location or direction.

hamstring

/ˈhamˌstriNG/

hamstring
noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

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