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Do This Warm Up Before Your Workouts | Quick Warm Up Routine

58,100,992 views

Chloe Ting

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

98%
  • 6:19 / 6:26

Speech Rate:

  • 62 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

workout

/ˈwərkˌout/

workout
noun

session of vigorous physical exercise or training.

seconds

/ˈsekənd/

seconds
number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

halfway

/ˈhafˌwā/

halfway
adjective adverb

midway between two points. A middle point between two extremes.

getting

/ɡet/

getting
verb

To send or bring someone or something home, etc..

circles

/ˈsərk(ə)l/

circles
noun other verb

shape. Perfectly round shapes. To go all the way around something.

stretches

/streCH/

stretches
noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

crossed

/krôs/

crossed
verb

To not to agree with someone; oppose.

perfect
perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

overhead
overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

further

/ˈfərT͟Hər/

further
adjective adverb conjunction verb

more distant in space. at, to, or by greater distance. (Used to introduce an additional point); also. To help to happen or develop; promote.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

upwards

/ˈəpwərd/

upwards
adverb

Toward some higher point or position.

stretch

/streCH/

stretch
noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

routine

/ro͞oˈtēn/

routine
adjective noun verb

Happening or done regularly or habitually. Regular or habitual way of behaving or doing. organize according to routine.

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