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Day 12 - Yoga For Spinal Health - 30 Days of Yoga

2,969,891 views

Yoga With Adriene

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 16:52 / 17:47

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

stretch

/streCH/

stretch
noun verb

A consecutive row of things. To make something bigger by pulling on it.

wearing

/ˈweriNG/

wearing
adjective verb

mentally or physically tiring. To have clothes, glasses, shoes etc. on your body.

rocking

/ˈräkiNG/

rocking
adjective noun verb

moving gently to and fro or from side to side. action of moving or being moved to and fro or from side to side. To move back and forth or from side to side.

sometimes

/ˈsəmˌtīmz/

sometimes
adverb

occasionally, rather than all of time.

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. To send something to another address or person.

because

/bēˈkəz/

because
conjunction

For a reason.

something

/ˈsəmˌTHiNG/

something
adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

feeling

/ˈfēliNG/

feeling
adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

beautiful

/ˈbyo͞odəfəl/

beautiful
adjective

Having dome something well.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

awareness

/əˈwernəs/

awareness
noun

knowledge or perception of situation or fact.

standing

/ˈstandiNG/

standing
adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To have an opinion about something.

position

/pəˈziSH(ə)n/

position
noun verb

Where you play or your role on a sports team. put or arrange in particular position.

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