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Circuit Training

596 views

National Center on Health, Physical Activity and Disability (NCHPAD)

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:08 / 6:07

Speech Rate:

  • 167 wpm - Fast

Category:

  • Nonprofits & Activism

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

performing

/pərˈfôrm/

performing
verb

accomplish task etc..

constantly

/ˈkänst(ə)ntlē/

constantly
adverb

continuously over period of time.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. in absence of.

through

/THro͞o/

through
adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

getting

/ɡet/

getting
verb

To understand something being said or read.

changing

/CHānj/

changing
verb

To replace something with another thing.

cardiovascular

/ˌkärdēōˈvaskyələr/

cardiovascular
adjective

relating to heart and blood vessels.

controlled
controlled
verb

To direct or influence the behavior of something.

increase
increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

backwards

/ˈbakwərd/

backwards
adverb

Towards the rear, what is behind or past.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

muscular

/ˈməskyələr/

muscular
adjective

relating to or affecting muscles.

endurance

/inˈd(y)o͝orəns/

endurance
adjective noun

denoting long-distance or demanding race. fact or power of enduring unpleasant or difficult process or situation without giving way.

aerobic

/əˈrōbik/

aerobic
adjective

relating to, involving, or requiring free oxygen.

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