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Can You Train Everyday? The Truth About Overtraining (WORKOUT) | THENX

2,156,143 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

58%
  • 9:57 / 17:01

Speech Rate:

  • 168 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

eventually

/əˈven(t)SH(o͞o)əlē/

eventually
adverb

in the end.

welcome - welcome

/ˈwelkəm/

welcome
adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

answering

/ˈansər/

answering
verb

To solve a test question or a problem.

extended

/ˌikˈstendəd/

extended
adjective verb

made larger. To straighten or stretch something out, e.g. leg.

building

/ˈbildiNG/

building
noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

discover

/dəˈskəvər/

discover
verb

To find something new that was not known before.

another

/əˈnəT͟Hər/

another
adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

stronger

/strôNG/

stronger
adjective

having power to move heavy weights or perform other physically demanding tasks.

overtraining

/ˌōvərˈtrān/

overtraining
verb

train excessively.

training

/ˈtrāniNG/

training
noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

resting

/rest/

resting
verb

To stop working or avoid activity to recover.

official

/əˈfiSHəl/

official
adjective noun

relating to authority or public body. person holding public office.

progress
progress
noun verb

forward movement towards destination. To move forward or toward a place or goal.

without

/wəˈT͟Hout/

without
adverb conjunction preposition

outside. without it being case that. in absence of.

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