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Brutal Six Pack Abs Workout (6 MINUTES OF PAIN!)

10,112,541 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 11:17 / 11:34

Speech Rate:

  • 93 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

workout

/ˈwərkˌout/

workout
noun

Energetic exercise.

bringing

/briNG/

bringing
verb

To take or go with someone to a place.

equipment

/əˈkwipmənt/

equipment
noun

necessary items.

personal

/ˈpərs(ə)n(ə)l/

personal
adjective noun

Concerning a person's private life or feelings. advertisement in personal column of newspaper.

programs

/ˈprōˌɡram/

programs
noun other verb

set of related measures. Computer applications. To make someone act or think in a certain way.

difficulty

/ˈdifəkəltē/

difficulty
noun

state or condition of being difficult.

completely

/kəmˈplētlē/

completely
adverb

In every way or as much as possible.

through

/THro͞o/

through
adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

rolling

/ˈrōliNG/

rolling
adjective verb

moving by turning over and over on axis. To make something shaped like a ball or a tube.

shuffle

/ˈSHəfəl/

shuffle
noun verb

shuffling movement or sound. walk by dragging one's feet along or without lifting them fully from ground.

feature

/ˈfēCHər/

feature
adjective noun verb

Main; important. distinctive attribute or aspect. To highlight or give special importance to.

dictate
dictate
noun verb

order or principle. state authoritatively.

because

/bēˈkəz/

because
conjunction

for reason that.

available

/əˈvāləb(ə)l/

available
adjective

Able to be used at a scheduled time.

basically

/ˈbāsik(ə)lē/

basically
adverb

in most essential respects.

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