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BICEP WORKOUT FOR WOMEN | Arms, Shoulders, Triceps

2,671 views

Stylecraze Fitness

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

96%
  • 4:14 / 4:23

Speech Rate:

  • 116 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

concentration

/ˌkänsənˈtrāSH(ə)n/

concentration
noun

Paying (a lot of) attention to a task.

sitting

/ˈsidiNG/

sitting
adjective noun verb

in seated position. continuous period of being seated. To take an exam.

dumbbell

/ˈdəmbel/

dumbbell
noun

short bar with weight at each end.

forward

/ˈfôrwərd/

forward
adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. To send something to another address or person.

contracting
contracting
verb

To become ill as a result of getting a disease.

showing

/ˈSHōiNG/

showing
noun verb

Occasion when something can be seen, e.g. a movie. To lead someone somewhere; point them to something.

squeezing

/skwēz/

squeezing
verb

To be pressed together or crowded into an area.

fitness

/ˈfitnəs/

fitness
noun

condition of being physically fit and healthy.

barbell

/ˈbärˌbel/

barbell
noun

Bar to for heavy discs in weightlifting.

exercises

/ˈeksərˌsīz/

exercises
noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

alternate
alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

contracted
contracted
verb

decrease.

weights

/wāt/

weights
noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

movement

/ˈmo͞ovmənt/

movement
noun

act of moving.

towards

/tôrd/

towards
preposition

in direction of.

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