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Bicep “Non-Responder” Solution (BICEPS WON’T GROW!)

1,114,482 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 5:39 / 5:58

Speech Rate:

  • 216 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Special thanks to The Free Dictionary for providing us with the information used in this web page

Video Vocabulary

important

/imˈpôrtnt/

important
adjective

Having power or authority.

matters

/ˈmadər/

matters
noun verb

physical substance. be significant.

attachment

/əˈtaCHmənt/

attachment
noun

File added to an email message.

complete

/kəmˈplēt/

complete
adjective verb

having all necessary parts. finish making or doing.

training

/ˈtrāniNG/

training
noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

forearm

/ˈfôrˌärm/

forearm
noun

part of person's arm extending from elbow to wrist.

however

/houˈevər/

however
adverb conjunction

In whatever way; by whatever means. (Used to introduce a counter statement).

results

/rəˈzəlt/

results
noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

fatigue

/fəˈtēɡ/

fatigue
noun verb

Being very tired. cause to feel fatigue.

component

/kəmˈpōnənt/

component
adjective noun

Being a part of something. One of the parts that something is made up of.

supinate

/ˈso͞opəˌnāt/

supinate
other verb

Turn (the hand or forearm) so that the back is downward or backward, or turn out. turn or hold hand, foot, or limb so that palm or sole is facing upwards or outwards.

quality

/ˈkwälədē/

quality
noun

High level of worth or excellence.

contraction

/kənˈtrakSH(ə)n/

contraction
noun

process of becoming smaller.

importantly

/imˈpôrtntlē/

importantly
adverb

In an important way;.

themselves

/T͟Həmˈselvz/

themselves
pronoun

Reflexive form of 'they'.

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